Helaine Knapp, Founder of CityRow, steps back on to the New York Launch Pod to discuss the growth of her boutique fitness studio. Since we first spoke to Helaine in 2015 on Episode 5, a lot has changed with CityRow and the boutique fitness world. CityRow has added a signature studio on the Upper East […]
Listen to full episode at this link! NYLP: Welcome to the New York Launch Pod, the New York Press Club award winning podcast highlighting new start-ups, businesses and openings in the New York City area. I’m Hal Coopersmith and in this episode we are going back into the world of boutique fitness as we speak […]
NYLP: Welcome to the New York Launch Pod, a podcast highlighting new start-ups, businesses and openings in the New York City area. I’m Hal Coopersmith and stepping onto the launch pod, I’m very excited about, is Helaine Knapp, the founder of my favorite place to work out, CityRow. Welcome to the podcast, Helaine. Helaine: Thank […]
Helaine Knapp, founder of CityRow, steps on to the New York Launch Pod to discuss one of the newest and hottest boutique fitness studios in Manhattan. It took an injury for Helaine to discover the benefits of rowing and how it was both low impact and worked 84% of her muscles. Once she did, however, […]
